
I tend to avoid movie theater popcorn for different reasons. It’s too noisy and distracts from the movie. It’s overpriced and I’m cheap as hell. I’m the kind of guy that goes to matinees and uses a student discount even though I haven’t been a full time student in years. Hey, a regular movie ticket is about $11. A regular popcorn and soda is easily another $12. But the main reason I avoid popcorn is because it’s so damn unhealthy. And popcorn looks so harmless that it’s so easy to fool yourself. How much can a few kernels of popcorn hurt?
Well, according to the CSPI Newsroom, a medium popcorn and soda combo at Regal theaters is 1,610 calories and three days worth – 60 grams – of saturated fat. That’s the equivalent of three Quarter Pounders with 12 pats of butter! I mean, it’s no surprise that the chemical sludge we put on our popcorn isn’t doing us any favors, but the numbers really put things into perspective. You can read more here.